Mental-Health
“Late, by myself, in the boat of myself, no light and no land anywhere, cloudcover thick. I try to stay just above the surface, yet I'm already under and living within the ocean. ~Rumi Mental health isn’t just a buzzword. It isn’t just a trend. It isn’t something that is “all in your head.” It’s real — painfully real — and it can affect adults and children alike. Sometimes the signs show up slowly and quietly: feeling unusually sad, drained, anxious, or disconnected. Sometimes it hits you like a series of waves you never saw coming. I learned this the hard way as I hit my rock bottom in 2025 (by my own standards of course) . I didn’t fall apart because I was weak. I fell apart because I was surrounding myself with wrong energy. Wrong, Toxic, Negati...
